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The Angry Chef

Bad Science and the Truth About Healthy Eating

Anthony Warner

Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating… Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science?

Assembling a crack team of psychiatrists, behavioural economists, food scientists and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads, making brief detours for an expletive-laden rant. At the end of it all you’ll have the tools to spot pseudoscience for yourself and the Angry Chef will be off for a nice cup of tea – and it will have two sugars in it, thank you very much.

  • Publication date: January 4, 2018
  • ISBN: 9781786073426
  • RRP: £9.99
  • Pages: 336
  • Publication date: June 15, 2017
  • ISBN: 9781786072177
  • RRP: £4.99
  • Pages: 336


‘An entertaining exposé of the ‘bad science’ behind food fads.’

Sainsbury’s Magazine

‘A terrific and…much-needed book: both heartfelt and thoughtful, often funny and, above all, utterly convincing.’

James Walton, Daily Telegraph

‘One by one Warner demolishes popular food myths…this [is] a book that will allow you to enjoy food with less guilt; it might even save lives.’


‘If you’ve ever wondered why kale, avocado toast and sweet potatoes are ubiquitous, or if you tear your hair out over the “clean-eating” fad, then the Angry Chef is your man.’

The Sunday Times

‘Funny and forensic.’

Financial Times Summer Books 2017

The Angry Chef deserves to be widely read. It covers all the bases with aplomb. The world needs a popular science book to help people tell the difference between science and opinion.’


‘Warner’s dismantling of the faddists’ fads, their gullibility and idiocy is precise, witty and more humane than I can find it in myself to be.’

Michael Bywater, Literary Review

'As a restaurant critic, qualified chef and greedy person, I found the book fascinating...this is a thoughtful, forensically researched and referenced work on healthy eating and, more importantly, it's entertaining.'

Evening StandardLisa Markwell

'Pragmatic, funny and most important of all, true.'

Mail on SundayTom Parker Bowles

‘Warner has simply and emphatically decided that the time has come to expose and question the false assertions and bogus science propounded by nutrition experts, dieticians and public-health gurus who, given half a chance, would force-feed us exclusively on kale smoothies, quinoa bowls, lemon water, green juices and coconut oil.’

The Times

‘This is an important book, and a good one. It’s ambitious and well-researched and timely…Food science can be a dry topic, but Warner manages to make it an entertaining one.’


‘A tonic for those who’ve had their fill of the ‘clean-eating’ brigade.’

Irish Independent

Anthony Warner

Anthony Warner graduated in Biochemistry from Manchester University before embarking on a career in professional kitchens. He spent many years working in hotels, restaurants and event catering in the North West and London before taking a job as a development chef in the food manufacturing industry where he worked for over a decade developing recipes for some of the country’s best-known brands and products.

Frustrated by pseudoscience and misinformation in the food industry, in 2016 he started a blog, which led to the bestselling book, The Angry Chef and a career in journalism. Two more books and countless arguments have followed.

He lives in Lincolnshire where he continues to blog at and you can follow him @One_Angry_Chef.

Author page

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